Weigh In record (no journal entry) for 01 October 2018
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65 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1163 kcal
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Fat: 37.12g | Prot: 52.47g | Carbs: 154.81g.
Breakfast: Kue Bolu, Telur Rebus, Soto Ayam. Lunch: Golden Farm Mixed Vegetables, So Good Chicken Nugget Original, Golden Farm French Fries. Snacks/Other: Yakult Yakult. more...
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steady weight
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restianaria's Weight History
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