Weigh In record (no journal entry) for 01 October 2018
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67.8 kg
Lost so far: 10.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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335 kcal
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Fat: 4.57g | Prot: 47.42g | Carbs: 31.64g.
Lunch: 커클랜드 아몬드 밀크, 이지웨이 초코맛쉐이크(이지웨이). Dinner: 김, 파프리카, 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Gaining 7 kg a Week
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딸만셋인맘_0827's Weight History
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