Weigh In record (no journal entry) for 30 September 2018
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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865 kcal
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Fat: 56.03g | Prot: 40.77g | Carbs: 49.76g.
Breakfast: Братья Караваевы Шоколадный Торт , Капучино, Братья Караваевы Лосось на Пару. more...
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Gaining 0.7 kg a Week
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