Estou afinando
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117.3 kg
Lost so far: 1.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2630 kcal
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Fat: 202.75g | Prot: 135.93g | Carbs: 56.44g.
Breakfast: Sadia Queijo Mussarela, Queijo Gorgonzola, Nestlé Creme de Leite, Pimentão Verde, Queijo Gorgonzola. Lunch: Costela de Porco, Ráris Arroz 7 Cereais Integrais, H2OH! H2O. Dinner: H2OH! H2O, Madero Hambúrguer Bovino no Prato. more...
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Losing 2.1 kg a Week
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flaviotx's Weight History
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