ana paulasousa's Journal, 30 Sep 18

3° dia da dieta do ovo
- 700 gr 😀😀😀
97.3 kg Lost so far: 4.7 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
492 kcal Fat: 32.23g | Prot: 38.40g | Carbs: 12.82g.   Breakfast: Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis Cozido, Ovo. more...
Losing 4.9 kg a Week

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ana paulasousa's Weight History


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