Weigh In record (no journal entry) for 30 September 2018
|
73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
746 kcal
|
Fat: 26.81g | Prot: 33.13g | Carbs: 98.49g.
Breakfast: Кофе с Сахаром, Ашан Слива Красная , Киви, Простоквашино Творог 2%. Lunch: Майонез, Салат Овощной, Омлет с Молоком, Макароны Отварные. Snacks/Other: Варенье, Чай с Лимоном. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrin86214's Weight History
|