Weigh In record (no journal entry) for 30 September 2018
|
47.6 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
173 kcal
|
Fat: 11.85g | Prot: 13.09g | Carbs: 2.43g.
Breakfast: Aviação Manteiga com Sal, Carrefour Pão Caseiro, Ovo Mal Cozido. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana paulacavalleiro's Weight History
|