Weigh In record (no journal entry) for 30 September 2018
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67.8 kg
Lost so far: 12.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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944 kcal
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Fat: 42.85g | Prot: 52.80g | Carbs: 87.83g.
Lunch: Batata Doce Cozida, Frango no Forno, Grelhado ou Assado. Dinner: Cachorro Quente. more...
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Losing 0.7 kg a Week
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andressaalcantarabb's Weight History
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