Weigh In record (no journal entry) for 30 September 2018
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98.6 kg
Lost so far: 50.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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340 kcal
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Fat: 8.30g | Prot: 10.16g | Carbs: 57.32g.
Breakfast: Tarpa Zwetschgenmus 100% Frucht, Wasa Roggenknäcke, Cappuccino. Lunch: Wasa Roggenknäcke, Ofengemüse. more...
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steady weight
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carmenlugi's Weight History
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