Weigh In record (no journal entry) for 30 September 2018
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1122 kcal
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Fat: 34.74g | Prot: 53.54g | Carbs: 136.25g.
Breakfast: Raisins, Carrefour Fromage Frais, Pastèque. Lunch: Casino Jus de Pomme, Vin Rosé, Chipolatas, Petits Pains. Dinner: Petit Billy Chèvre Frais 15%, Biscotte, Tomates, Haricots Verts, Endive, Blanc de Poulet. Snacks/Other: Haribo Zanzigliss, Haribo Réglisse , Haribo Langue Acide. more...
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1745 kcal
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Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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audreycm's Weight History
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