cheetahfanatic's Journal, 22 Aug 12

Weigh In record (no journal entry) for 22 August 2012
59.1 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2012:
1848 kcal Fat: 69.50g | Prot: 77.00g | Carbs: 209.00g.   Breakfast: Organic Rice Milk, Lucky Charms Cereal. Lunch: Tortilla Chips, Mayonnaise Dressing with Olive Oil, San Juan Island Nine Grain Bread, Classic Yellow Mustard, Italian Dry Salame, Smoked Honey Ham, Oven Roasted Deli Sliced Turkey Breast. Dinner: Homestyle Selects Roast Turkey Breast. Snacks/Other: Fruit & Nut Medley. more...
2113 kcal Exercise: Sitting - 6 hours and 30 minutes, Housework - 30 minutes, Standing - 1 hour, Shopping - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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cheetahfanatic's Weight History


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