Weigh In record (no journal entry) for 30 September 2018
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62.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1127 kcal
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Fat: 32.00g | Prot: 61.81g | Carbs: 95.93g.
Breakfast: Йогурт, Кофе. Lunch: Тануки Дорадо, Редис, Помидоры Черри, Огурец (без Кожуры). Dinner: Лук, Желудки Куриные, Салат Оливье, Картошка Печеная, Абрау-Дюрсо Шампанское Брют. Snacks/Other: Красное Яблоко. more...
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Losing 20.3 kg a Week
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vivishel's Weight History
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