Weigh In record (no journal entry) for 30 September 2018
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66.9 kg
Lost so far: 6.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1054 kcal
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Fat: 38.34g | Prot: 84.13g | Carbs: 97.32g.
Breakfast: Болгарский Перец, Помидоры, Яйцо, Чай с Молоком, Ржаной Хлеб, Жареное Яйцо. Lunch: Булгур, Кукуруза Вареная, Котлеты куриные. more...
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Losing 0.2 kg a Week
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j_ainura's Weight History
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