Weigh In record (no journal entry) for 30 September 2018
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76 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1212 kcal
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Fat: 48.50g | Prot: 52.95g | Carbs: 138.74g.
Lunch: M&M's Драже с Арахисом и Молочным Шоколадом. Dinner: Макдоналдс Капучино (0,3 L), Шоколадный Круассан, Шаурма. more...
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Losing 1.4 kg a Week
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VasyaVasya's Weight History
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