Weigh In record (no journal entry) for 30 September 2018
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93.3 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2333 kcal
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Fat: 78.98g | Prot: 198.41g | Carbs: 197.15g.
Lunch: Peruna, Grillimaisteri Porsaan Ulkofileepihvi. Dinner: Grillimaisteri Porsaan Ulkofileepihvi, Peruna, Peruna, Grillimaisteri Porsaan Ulkofileepihvi. Snacks/Other: Saskia Heleä Persikka & Aloe Vera, Reissumies, Oltermanni 17%, kananmuna, O'boy Less Sugar Kaakaojauhe, Pirkka Rasvaton Maito. more...
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Losing 9.8 kg a Week
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Jumppakuikelo's Weight History
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