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es läuft,es läuft langsam....🤪
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1435 kcal
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Fat: 63.67g | Prot: 42.84g | Carbs: 180.99g.
Breakfast: Aldi Kondensmilch 4%, Schokoladenkuchen (ohne Glasur). Lunch: Käsekuchen. Dinner: Haribo Lakritzschnecke, Netto Dinkelkorn, Rote Zwiebeln, Sojasoße, Aldi Natives Olivenöl Extra, Aldi Hänchenbrustfilet. Snacks/Other: Äpfel, REWE Reiswaffel. more...
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2610 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours and 31 minutes. more...
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Losing 0.5 kg a Week
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schlankeelke's Weight History
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