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112.4. eaten 5 slices of mini bread, had sweetcorn and tuna for tea. 1/2 a can of each. and want to eat crisps tbh. okay, i had crisps and a further two slice of mini bread. it was a sort of yummy sandwhich tbh.
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51.0 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 17.06g | Prot: 38.54g | Carbs: 132.90g.
Lunch: farmhouse soft white sliced bread. Dinner: White Tuna Fish (Drained Solids In Water, Canned), Corn on the Cob. Snacks/Other: Soft Farmhouse White Bread, Salt & Vinegar Crisps. more...
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Losing 0.6 kg a Week
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