Weigh In record (no journal entry) for 30 September 2018
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74 kg
Lost so far: 14.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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374 kcal
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Fat: 14.84g | Prot: 17.12g | Carbs: 44.63g.
Breakfast: Банан, Вкусняев Сметана 15%, Яйцо Куриное, Геркулес Монастырский. more...
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Gaining 3.5 kg a Week
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k_kkkari's Weight History
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