Weigh In record (no journal entry) for 30 September 2018
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58.7 kg
Lost so far: 26.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1318 kcal
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Fat: 47.53g | Prot: 28.58g | Carbs: 193.15g.
Breakfast: Кофе с Молоком, Бутерброд с Икрой, Бутерброд с Колбасой. Lunch: Соус Салата "Цезарь", Лаваш Армянский. Snacks/Other: Славянка Конфета, Зеленый Чай, Восточный Гость Сушеный Виноград Кишмиш. more...
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Losing 0.2 kg a Week
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nadya29.08.10's Weight History
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