Weigh In record (no journal entry) for 30 September 2018
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63.6 kg
Lost so far: 7.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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446 kcal
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Fat: 24.05g | Prot: 19.46g | Carbs: 37.12g.
Breakfast: Белебеевский Сыр Белебеевский, От Палыча Пирожное Картошка, Край Каравай Хлеб Бородинский, Яйцо. more...
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Losing 2.8 kg a Week
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Booga_owl's Weight History
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