Weigh In record (no journal entry) for 30 September 2018
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55.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1059 kcal
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Fat: 30.65g | Prot: 27.33g | Carbs: 165.96g.
Breakfast: Sunnuts 하루견과, 후디스 그릭요거트, 밤고구마. Lunch: 고기국수. Dinner: 공차 타로밀크티. more...
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steady weight
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