Weigh In record (no journal entry) for 30 September 2018
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59.1 kg
Lost so far: 4.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1198 kcal
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Fat: 43.17g | Prot: 47.79g | Carbs: 165.92g.
Breakfast: 깻잎김치, 양배추, 청경채, 당근, 파프리카, 곤약. Lunch: 삶은 계란, 명랑핫도그 명랑핫도그, 떡볶이, 양념치킨, 오뚜기 라면사리, 치킨무. Snacks/Other: 밥, 오이 (껍질 포함). more...
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Losing 2.8 kg a Week
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awhim meeha's Weight History
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