|
kemarin tergiur babat gongso dan risol nya ibu . habis banyak banget tp alhamdulilah baiknya gak banyak cuma 0.6 hari ini kembali ke puasa lagi
|
58.6 kg
Lost so far: 5.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
335 kcal
|
Fat: 12.76g | Prot: 10.10g | Carbs: 48.15g.
Breakfast: Rebo Kuaci, Kroket, Nanas, Melon, Pepaya. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indah kuswindarti's Weight History
|