Weigh In record (no journal entry) for 29 September 2018
|
129.3 kg
Lost so far: 15.8 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
566 kcal
|
Fat: 38.32g | Prot: 37.32g | Carbs: 16.54g.
Breakfast: Tirolez Queijo Prato, Salame, Sadia Presunto Cozido Magro. Lunch: Bife a Milanesa. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pelaisaline's Weight History
|