Weigh In record (no journal entry) for 29 September 2018
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94.7 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1196 kcal
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Fat: 61.23g | Prot: 101.71g | Carbs: 54.71g.
Breakfast: Reissumies, Oltermanni 17%, kananmuna. Lunch: Raejuusto, Naudan Jauheliha 10%, Spaghetteria Formaggio, kolme juustoa. more...
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Losing 9.1 kg a Week
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Jumppakuikelo's Weight History
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