bsk_trk's Journal, 29 Sep 18

Weigh In record (no journal entry) for 29 September 2018
66 kg Lost so far: 6 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
821 kcal Fat: 44.83g | Prot: 26.01g | Carbs: 79.93g.   Breakfast: Knorr Kremalı Sebze Çorbası , Salatalık (Soyulmuş), Börek, Doğal Peynir. Dinner: Poğaça, Şeftali. more...
Losing 0.2 kg a Week

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bsk_trk's Weight History


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