Weigh In record (no journal entry) for 29 September 2018
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117.6 kg
Lost so far: 1.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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3845 kcal
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Fat: 245.96g | Prot: 168.23g | Carbs: 237.69g.
Breakfast: H2OH! H2O, Queijo Gorgonzola, H2OH! H2O, Label Rouge Ovo Caipira Orgânico, Queijo Gorgonzola. Lunch: Costela de Porco, Costela de Porco, Ráris Arroz 7 Cereais Integrais. Dinner: Garibaldi Suco de Uva Tinto Integral, Regina Queijo Coalho Espeto, Pipoca com Manteiga (em Óleo). Snacks/Other: Garibaldi Suco de Uva Tinto Integral. more...
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Losing 7.7 kg a Week
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flaviotx's Weight History
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