Weigh In record (no journal entry) for 29 September 2018
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1273 kcal
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Fat: 45.37g | Prot: 40.12g | Carbs: 177.99g.
Breakfast: 火腿蛋多士, 原味法國多士, 鮮奶茶, 巧克力吐司. Dinner: 福樂 全脂高鈣牛乳, 統一 統一布丁, 酪梨. Snacks/Other: Costco 餐包, 幹木薯珍珠, 林鳳營 鮮乳, 黑糖. more...
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Losing 0.7 kg a Week
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Wendy._.'s Weight History
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