Weigh In record (no journal entry) for 29 September 2018
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73 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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782 kcal
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Fat: 16.78g | Prot: 39.30g | Carbs: 92.32g.
Breakfast: Ovo Cozido, Batata Doce, Melão, Cafezinho. Lunch: Soja Mania Almôndega de Soja. Dinner: Vinho Sauvignon Blanc. Snacks/Other: Sanduíche de Atum com Salada. more...
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Losing 0.6 kg a Week
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cristianefeitosamartins's Weight History
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