Weigh In record (no journal entry) for 29 September 2018
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59.2 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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962 kcal
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Fat: 79.46g | Prot: 49.91g | Carbs: 12.35g.
Breakfast: Ground Beef (Cooked), Olive Oil, Onions, Egg, Cheddar Cheese, Garlic, KDD Thick Cream, Kiri Cheese. Lunch: Egg, Cocoa Powder, Coconut , Butter, Vinegar (Cider), Lemon Juice, Green Olives. more...
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Losing 0.7 kg a Week
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raghadwinnie's Weight History
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