Weigh In record (no journal entry) for 29 September 2018
|
80.9 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
457 kcal
|
Fat: 11.75g | Prot: 20.37g | Carbs: 51.55g.
Breakfast: Marie Blachère Pain Sportif, Jafaden 100% Pur Jus d'orange, Thé Earl Grey, Canderel Sucrette, Marque Repère Cassonade, Delisse Déli'light Fromage Blanc Nature 0%. Lunch: Tomates Cerises, Concombre (Pelé), Courgette, Turini Purée de Tomates, Patate Douce, Gruyère. Dinner: Vin de Table Rouge. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganachon's Weight History
|