Weigh In record (no journal entry) for 29 September 2018
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80.4 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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122 kcal
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Fat: 5.68g | Prot: 5.91g | Carbs: 11.53g.
Lunch: Naleśniki z Serem. more...
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Losing 0.5 kg a Week
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