Weigh In record (no journal entry) for 29 September 2018
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62.9 kg
Lost so far: 6.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1701 kcal
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Fat: 64.49g | Prot: 78.01g | Carbs: 205.93g.
Breakfast: Майонез, Гречка Отварная, Куриная Грудка. Lunch: Кофе с Молоком и Сахаром, Гречка Отварная, Куриная Грудка. Dinner: Кофе Латте, Сырная Пицца с Овощами. more...
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steady weight
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Pino74love's Weight History
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