bluecrumble's Journal, 29 Sep 18

Weigh In record (no journal entry) for 29 September 2018
61.3 kg Lost so far: 1.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
1524 kcal Fat: 61.44g | Prot: 78.01g | Carbs: 163.41g.   Breakfast: Pressade Jus de Pomme Bio, Oeuf sur le Plat, Guacamole, Saint Alby Quart de Jambon Sec Tranché, Marie Blachère Pain Nordique. Lunch: Auchan Bio Coquillettes, Fromage Feta, Haricots Verts Cuits (à partir de Frais), Rouleaux de Printemps aux Crevettes, Alesto Noix de Pécan. Dinner: Rouleaux de Printemps aux Crevettes, Paysan Breton Beurre Moulé Demi-Sel, Panais Cuits, Espadon Cuit. Snacks/Other: Cheesecake. more...
1590 kcal Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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bluecrumble's Weight History


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