Weigh In record (no journal entry) for 29 September 2018
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71.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1261 kcal
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Fat: 35.02g | Prot: 59.67g | Carbs: 114.75g.
Breakfast: Hofmaier Truthahn Salami, Gutes Land Limburger, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Ofterdinger Frischer Weißkrautsalat, REWE Pfannen Frikadelle. Dinner: Reis Poliert, Gekocht, Kasseler, Klostergarten Wein-Sauerkraut. Snacks/Other: Gummibärchen, Beck's Bier (500ml), Beck's Bier (330ml). more...
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Gaining 0.7 kg a Week
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franschee's Weight History
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