Weigh In record (no journal entry) for 29 September 2018
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72.6 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1480 kcal
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Fat: 53.14g | Prot: 50.74g | Carbs: 198.40g.
Breakfast: Rema 1000 Mayonnaise, Matilde Classic Kakao Skummetmælk, Schulstad Schwarzbrød, Grillet Kylling. Lunch: Cupcake. Dinner: Leverpostej, Guldvang Schwartzbrot. more...
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Losing 0.5 kg a Week
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Høvlstine's Weight History
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