Weigh In record (no journal entry) for 29 September 2018
|
72.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
128 kcal
|
Fat: 4.37g | Prot: 3.66g | Carbs: 20.18g.
Breakfast: Кофе с Молоком, Гречка Отварная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.gorod's Weight History
|