Nikagera2002's Journal, 29 Sep 18

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Weigh In record (no journal entry) for 29 September 2018

75.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:

626 kcal

Fat: 16.68g | Prot: 45.90g | Carbs: 71.49g. Breakfast: Квашеная Капуста, Быстров Каша Овсяная с Малиной, Активия Йогурт Натуральный. Dinner: Мираторг Сердце Свиное, Груша. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Обычное Кофе, Груша. more...

1846 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Nikagera2002's Journal, 29 Sep 18

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Nikagera2002's Weight History