Weigh In record (no journal entry) for 29 September 2018
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137.1 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2118 kcal
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Fat: 123.40g | Prot: 141.49g | Carbs: 106.47g.
Breakfast: Творог 9%, Ultimate Nutrition Омега 3, Зефир, Молоко (Цельное Молоко), Геркулес Овсяные Хлопья, Яйцо (Целое), Delicato Кокосовое Масло. Lunch: Домик в деревне Сметана 20%, Помидоры, Ржаной Хлеб, Куриные Бедра (Кожа не Съедена). Dinner: Delicato Кокосовое Масло, Горбуша. more...
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Losing 4.9 kg a Week
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Tatiana128 's Weight History
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