Weigh In record (no journal entry) for 29 September 2018
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85.2 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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428 kcal
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Fat: 21.15g | Prot: 21.64g | Carbs: 41.58g.
Breakfast: Лента Хлеб Зерновой, Яйцо, Помидоры. Snacks/Other: Slim Bite Кокос, Макдоналдс Латте. more...
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Gaining 15.4 kg a Week
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Mishel Rich's Weight History
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