Weigh In record (no journal entry) for 29 September 2018
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63.8 kg
Lost so far: 13.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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152 kcal
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Fat: 3.65g | Prot: 13.70g | Carbs: 17.25g.
Breakfast: Maia Albume d'uovo, Milbona Latte Scremato UHT, di Leo Vivisano Integrali senza Zuccheri. more...
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Gaining 2.1 kg a Week
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