Weigh In record (no journal entry) for 29 September 2018
|
80.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1382 kcal
|
Fat: 59.12g | Prot: 22.56g | Carbs: 99.16g.
Breakfast: Kaffee mit Milch. Lunch: Snack Time Salatcup Griechischer Art. Dinner: Snack Time Salatcup Griechischer Art. Snacks/Other: Käfer Lambrusco, Coca-Cola Coca-Cola Light (Flasche), Aerzener Apfelkuchen, Apfel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo2408xx's Weight History
|