Weigh In record (no journal entry) for 29 September 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1488 kcal
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Fat: 56.44g | Prot: 48.68g | Carbs: 191.48g.
Breakfast: 약밥, Nature's Way MCT Oil, 프레지덩 무염버터, 다고바 카카오닙스 파우더. Lunch: 야채죽, 칼국수, 샤브샤브, 피클, 마카로니. Snacks/Other: 커피빈 (Coffee Bean) 헤이즐넛 라떼, 아메리카노, 치즈 케이크. more...
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Losing 1.4 kg a Week
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bonita1016's Weight History
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