Weigh In record (no journal entry) for 28 September 2018
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1077 kcal
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Fat: 81.65g | Prot: 61.93g | Carbs: 28.48g.
Breakfast: Sadia Mussarela, Café. Lunch: Abacate, Pomarola Molho de Tomate Tradicional, Patinho, Abobrinha. Dinner: Ovo Cozido, Pomarola Molho de Tomate Tradicional, Tirolez Requeijão Cremoso, Ovo, Queijo Parmesão (Ralado), Cocinero Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido, Santa Helena Amendoim Torrado e Salgado sem Pele. more...
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Losing 1.1 kg a Week
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RenataHauck's Weight History
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