Weigh In record (no journal entry) for 28 September 2018
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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506 kcal
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Fat: 11.58g | Prot: 13.15g | Carbs: 92.77g.
Dinner: Арбуз, Starbucks Caffè Latte, Dr. Korner Корнерсы Нежный Сыр. more...
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Losing 0.4 kg a Week
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