Weigh In record (no journal entry) for 28 September 2018
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1548 kcal
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Fat: 72.16g | Prot: 137.56g | Carbs: 83.86g.
Lunch: Ovo Frito, Sadia Filezinho de Frango (Sassami). Dinner: Ovo Frito, Sadia Filezinho de Frango (Sassami). Snacks/Other: Leão Guaraná Power, Melhor Bocado Quiche Presunto e Queijo, Nutrata Whey Grego. more...
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Losing 0.7 kg a Week
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demetriusdas.moraes's Weight History
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