Weigh In record (no journal entry) for 28 September 2018
|
72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
702 kcal
|
Fat: 39.14g | Prot: 57.40g | Carbs: 27.01g.
Breakfast: Do Bem Suco de Uva, Ovo, Sadia Queijo Prato Lanche, Queijo Mozzarella, Sadia Bacon. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates, Alface Americana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatgirl554's Weight History
|