Weigh In record (no journal entry) for 28 September 2018
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1297 kcal
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Fat: 45.45g | Prot: 76.54g | Carbs: 91.85g.
Lunch: Abacaxi, Arroz Branco (Cozido), Cordeiro. Dinner: Vinho Cabernet Sauvignon, Quero Molho Pronto Tradicional, Peito de Frango, Amafil Massa para Tapioca, Ovo. Snacks/Other: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Maçã. more...
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Losing 7.7 kg a Week
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indy bianchetto's Weight History
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