Weigh In record (no journal entry) for 28 September 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1148 kcal
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Fat: 26.44g | Prot: 62.28g | Carbs: 167.80g.
Breakfast: Años Dorados Bebida Láctea. Lunch: Tomates, Champiñones Cocidos, Carne de Cerdo, Pechuga de Pollo, Espaguetis. Dinner: Soprole Batifrut Americano Frutilla, Quinoa (Cocida). Snacks/Other: Soprole Batifrut Americano Mora, Soprole Yoghurt Batido Light, Soprole Yoghurt Light, Frutillas. more...
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Losing 0.4 kg a Week
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arwenllita's Weight History
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