Florauin's Journal, 29 Aug 18

Florauin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2018

68.6 kg Lost so far: 7.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1141 kcal

Fat: 60.00g | Prot: 72.41g | Carbs: 76.12g. Breakfast: Café con Leche Descremada. Lunch: McDonald's Ensalada César con Grill. Dinner: Empanadas de Jamon y Queso. Snacks/Other: Empanada de Carne. more...

1759 kcal

Exercise: Walking (exercise) - 5.5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Florauin's Weight History

View Complete History

Florauin's Journal, 29 Aug 18

Submit a Comment

Florauin's Weight History